Description
This Anger Thermometer anger management tool is great for students to use as both a communication tool and a self-regulation tool. It can be introduced during a counseling sessions and implemented in the classroom.
This Worksheet-tool includes links to 2 YouTube videos on understanding the size of emotions, anger, and strategies to use when feeling elevated emotions. It is a very useful tool for students to have on their desks to easily refer to at any moment in the day and includes useful strategies for what to do in each phase of the thermometer.
The Thermometer has levels with descriptive words and pictures that match the video to help students identify their own emotions and self-regulation. It also indicates strategies to use to calm down.
I use this with many of my counseling students that have difficulty with self-regulation and anger management.
